Welcome to Onewithin
Yoga includes breath work, posture, meditation and relaxation.
I hope you find something in my classes that makes you stronger, helps you to relax and brings health and wellbeing to body and mind. The body is a magical place which we can learn to move in ways which generate energy and openness, inviting healing and leading us to stillness, silence and bliss.
Classes
I'm currently running the following weekly classes:
